Apr 23
3 min read
I Know You Lost Weight, I Found it!
It is difficult to adapt to changes in lifestyle and reduce food intake proportionally to a reduction in activity. The human body is simply not made for fine-tuning and any change in culinary habits.
When the pandemic hit in 2020, my weight was reasonable. Due to unforeseen and rather testing circumstances, it dropped to roughly normal for my height. I was in Morocco at the time. Then I returned to…
